This weight bench with a weight rack and barbell and dumbbell set provides an ideal training solution for beginners and advanced users alike, for individual muscle workouts or combination exercises for entire muscle groups.

The bench press can tone arm and chest muscles. The curl and butterfly station provide definition for the shoulders and arms, while the leg-curl works the lower and upper thighs, and a cable pulley strengthens the entire group of back muscles. The wide range of workout combinations and exercises allows for an effective, total body workout, while the adjustable settings enable the workout to be adapted to suit your specific needs. The sturdy steel construction of the bench ensures your safety during the exercises. The rubberised, non-slip feet add more stability.

The barbell and dumbbell set features solid chrome-plated bars with quick-action spring collars (for barbell bar), non-slip knurled grips, and fluted star-screw caps (for dumbbell bars) for secure attachment of the weight plates. You can work out without worrying about safety issues. The weight plates are made with a robust polyethylene casing. They can be combined in various ways for different training purposes.

Delivery includes a weight bench, a barbell bar, two dumbbell bars, six 1.25 kg weight plates, four 2.5 kg weight plates, two 5 kg weight plates, four caps and two spring collars.